SWIM CLINICS FOR TRIATHLON, FITNESS, & FUN!
Are you a RocketChick or Crawfishman? Looking to improve your swimming, general fitness, or be ready for the upcoming hot weather? It is time to hit the pool! Multisport Fitness, in conjunction with Tiger Aquatics Masters and Spectrum Fitness, is offering two, four-week sessions of swim clinics. The first session begins Thursday, March 10 and the second session begins Sunday, April 3, 2011. Each clinic will run around 1 hour.
Session 1:
Thursday, 3/10 @ 7:00 p.m. @ LSU natatorium
Sunday, 3/13 @ 4:30 p.m. @ LSU natatorium
Sunday, 3/20 @ 4:30 p.m. @ LSU natatorium
Sunday, 3/27 @ 4:30 p.m. @ LSU natatorium (may be changed to Tuesday, 3/29 @ 7:00 p.m.)
Session 2:
Sunday, 4/3 @ 4:30 p.m. @ LSU natatorium
Sunday, 4/10 @ 4:30 p.m. @ LSU natatorium
Thursday, 4/21 @ 7:00 p.m. @ LSU natatorium
Thursday, 4/28 @ 7:00 p.m. @ LSU natatorium
The cost per session is $125.00 for non-Tiger Aquatic Masters members; $100.00 for Tiger Aquatic Masters members. You can do both sessions. The cost for both sessions for non-Tiger Aquatics Masters members is $225.00; $185.00 for non-Tiger Aquatics Masters members.
The clinics will be lead by Tiger Aquatics Masters Coach and certified triathlon coach Andy Kennedy. The clinics will cover breathing/breath control, free style stroke technique, kicking, drills, open water techniques, how to train, and other aspects of swimming for multisport events, fitness, and fun! Participants will have a temporary membership to Tiger Aquatics Masters, which will allow them to swim at the LSU natatorium during Masters swim times for the period of the session or sessions that they choose to attend and will also get a membership to Spectrum Fitness (limited to Southdowns only) for the period of the session that they choose.
ALSO, as part of the clinic, you may attend:
Tentative: Sunday, 3/20 open water swim; False River, New Roads, LA 1:00-2:00 p.m
Multisport Fitness, Fleet Feet, Spectrum Fitness, and Tiger Aquatics Masters will also be hosting an 8-week triathlon clinic beginning the week of March 7, 2011. Those participating in the triathlon clinic will also be enrolled in both of the above swim sessions. Further details for the triathlon clinic will soon be announced! Space in the swim clinics is limited!!
Contact Andy Kennedy @ multisportfit@aol.com with further questions or to get signed up.
Look forward to seeing you at the pool!!
Are you a RocketChick or Crawfishman? Looking to improve your swimming, general fitness, or be ready for the upcoming hot weather? It is time to hit the pool! Multisport Fitness, in conjunction with Tiger Aquatics Masters and Spectrum Fitness, is offering two, four-week sessions of swim clinics. The first session begins Thursday, March 10 and the second session begins Sunday, April 3, 2011. Each clinic will run around 1 hour.
Session 1:
Thursday, 3/10 @ 7:00 p.m. @ LSU natatorium
Sunday, 3/13 @ 4:30 p.m. @ LSU natatorium
Sunday, 3/20 @ 4:30 p.m. @ LSU natatorium
Sunday, 3/27 @ 4:30 p.m. @ LSU natatorium (may be changed to Tuesday, 3/29 @ 7:00 p.m.)
Session 2:
Sunday, 4/3 @ 4:30 p.m. @ LSU natatorium
Sunday, 4/10 @ 4:30 p.m. @ LSU natatorium
Thursday, 4/21 @ 7:00 p.m. @ LSU natatorium
Thursday, 4/28 @ 7:00 p.m. @ LSU natatorium
The cost per session is $125.00 for non-Tiger Aquatic Masters members; $100.00 for Tiger Aquatic Masters members. You can do both sessions. The cost for both sessions for non-Tiger Aquatics Masters members is $225.00; $185.00 for non-Tiger Aquatics Masters members.
The clinics will be lead by Tiger Aquatics Masters Coach and certified triathlon coach Andy Kennedy. The clinics will cover breathing/breath control, free style stroke technique, kicking, drills, open water techniques, how to train, and other aspects of swimming for multisport events, fitness, and fun! Participants will have a temporary membership to Tiger Aquatics Masters, which will allow them to swim at the LSU natatorium during Masters swim times for the period of the session or sessions that they choose to attend and will also get a membership to Spectrum Fitness (limited to Southdowns only) for the period of the session that they choose.
ALSO, as part of the clinic, you may attend:
Tentative: Sunday, 3/20 open water swim; False River, New Roads, LA 1:00-2:00 p.m
Multisport Fitness, Fleet Feet, Spectrum Fitness, and Tiger Aquatics Masters will also be hosting an 8-week triathlon clinic beginning the week of March 7, 2011. Those participating in the triathlon clinic will also be enrolled in both of the above swim sessions. Further details for the triathlon clinic will soon be announced! Space in the swim clinics is limited!!
Contact Andy Kennedy @ multisportfit@aol.com with further questions or to get signed up.
Look forward to seeing you at the pool!!
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